The Most Difficult Task Of Doing Nothing
Doing nothing sounds easy right? Just lazing around.. how difficult could it be? I’m still learning to “enjoy” the most difficult task of doing nothing.
Embracing my messy imperfect life
Mindfulness
Feel Like Giving Up? Pause For a Mindful Break!
Feel like giving up? Feeling depressed that you will never get close to the goal? Pause. Take a mindful break to recharge and rejuvenate before you quit.
How Working Moms Make Evenings Less Stressful
Can working mothers have stress-free evenings, wind down and enjoy time with family? Here are simple ways how working moms make evenings less stressful.
Simple Ways To Have Mindful Mornings For Busy Moms
Are you a busy mom looking for ways to create mindful mornings for a less stressful life? Here are 8 simple ways to add mindfulness in your everyday activities.
Let It Be – Mindful Living Mantra
Are you struggling to control your negative emotions? Have you tried to be mindfully aware of your emotions and let it settle down on its own?